Palmetto Volleyball Association Training Library

You may check out up two two tapes or books for one week free of charge, you pay return shipping.  There is a $10 per item late fee if returned after 1 week.   If over 3 weeks, you are responsible for the entire cost of the tape. 

Tapes are available to only coaches within South Carolina.  Complete the form below- should we not have the tapes in stock, we will email you with alternatives.

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Tape     PVA Instructional Library
Reference # Tape Name   Description
    Legend Legend: 1= Beginner  2= Intermediate  3= Advanced
  USA Volleyball Staff Tapes   very good series for training and showing specific skills.
1 Blocking-Transition 2 3 Skills demonstration, slow motion, multiple angles / blocking footwork, etc
2 Defense-Digging 2 3 Drills specifically designed to complement the skill, slow motion movement.
3 Hitting 1 2 3 Strength conditioning and agility drills, exercises
4 Serve-Serve Receive 1 2 3 A look at the mental aspects of skills
5 Setting-Overhead Pass 1 2 3 Coach's tips, volleyball jargon, inspirational quotes
6 Coaches Guide   Broadcast quality professional presentation
6A All Skills Overview 1 2 3 Great for demonstrating all the skills and for players to view
  Sport Performance Video Series   Great series of tapes published by one of the top Volleyball Clubs
7 Training & Developing the Setter  Part I 1 2 The step-by-step guide to selecting and training a setter. This tape is great for coaches and beginner-intermediate setters!
       
8 Training & Developing the Setter     Part II 2 3 The tape features beginning to advanced footwork training. Also includes visual training for watching the Blocker and special drills for strengthening the hands and wrists. Developmental training and over 40 advanced drills.
       
9 Teaching and Training spiking 1 2 3 Beginning to advanced footwork training and visual training for watching the blocker. Included are special drills for strengthening the hands and wrists, developmental training, and over 40 advanced drills.
       
10 Defense lessons from the Orient 1 2 3 Mr Satochi Matsungaga take you through over 30 drills from beginning to the elite levels that emphasize movement and defensive techniques. Slow motion analysis aids in the teaching and learning process.
       
11 Teaching and Training Passing 1 2 This tape is a must for coaches at all levels. Shows how to understand passing fundamentals and movement and footwork training. There are over 25 drills and game exercises and developmental drills for all levels.
       
12 Teaching and Training the Sport of VB 1 2 For youth coaches and PE Teachers. The skills and subskills of volleyball are identified to aid in their understanding. Also featured are slow motion analysis of each skill.
       
13 Skills and Drills for VB Excellence  Part I 1 2 Movement training and ball control for beginners and a ball control, advanced pepper series. 5-4-3-2 passes system, attacking, and serving.
       
13B Skills and Drills for VB Excellence Part II 2 3 Movement and training and ball control for advanced players.
       
13C Strength Training for High Performance I 1 2 3 Great Tape features proper weight lifting techniques and total body strength training.  Includes power drills and conditioning circuit.
       
  Brian Gimmillaro Series   Head Coach of the 2 time NCAA champion Long Beach State Univ.
14 Ball handling and warm-up          movement 1 2 Reviews numerous additional pre-game warm-ups such as side-to-side movements, jump sets, block steps, and pre-game floor movement.
       
14B Spiking 1 2 3 Slow motion modeling, players demonstrate efficiency, speed and power movement in spiking the ball. Covers jump quickness training and lever of arm.
       
14C Volleyball-The Keys to Success   A 60 minute instructional film produced during the Olympic Volleyball Tournament in Atlanta. The world best players & coaches explain elements of the game.
       
14D Make it Happen   A guide to College Recruiting and helping you learn what to do.
       
Tape     PVA Instructional Library
Reference # Tape Name   Description
    Legend Legend: 1= Beginner  2= Intermediate  3= Advanced
       
14E Beach-Volleyball   The ultimate promotional and instructional film on Beach Volleyball. Produced during the Olympic Beach Volleyball tournament in Atlanta. 30 min.
       
14F Japan Elementary VB   60 min. filled with some of the best Volleyball seen by Elementary Age players.
       
14G Team Drills                             by: John Dunning 1 2 3 John Dunning concentrates on a demonstration of drills for working on team and individual skills. On Free Ball, setting, passing, serving, defense, blocking and attacking.
       
14H Atlanta Technical Evaluation   Review of the Olympic VB Games and comments from coaches and players.
       
15 Attacking Drills /                       by Mike Herbert 2 3 Video divides drills in 3 categories: 1) technical, 2) tactical and 3) situational. A number of drills for calling audible and overpass hitting.
       
16 Serving and Serving Strategy  by: Terry Pettit - U-Nebraska 1 2 Comprehensive and complete instructional tape on serving. Great for the beginner and intermediate players
       
17 Training the Setter                     by: John Dunning 1 2 Key philosophical points for training the setter, elements for selecting a setter. Reviews foot position and footwork to ball. Plus drills.
       
18 Passing                                   by: Don Shaw 1 Teaches individual passing in a team framework. The key points of the ready phase, movement, and contact phrase.
       
19 Team Offensive Systems           by Vicki Mealer 1 2 Demonstrates the 4-2, international 4-2, 6-2, and 5-1 systems. Along with 4 and 5 person serve rec. ,Alignment.
       
20 Skills and Drills for Backcourt Defense : Russ Rose 1 2 Explains 3 segments: 1) Poster & Movement, 2) Defensive Skills, extension, rolls, etc. and 3) Teamwork drills
       
  Foundations for Success : Mary Wise - Florida   Great fundamental level instructional series
      Text Box: featuring Mary Wise, University of Florida Head Volleyball Coach and 2-time AVCA National Coach of the Year! Whether you are coaching a beginning-level volleyball team, or are a player looking to improve upon the "foundations" and fundamental skills of your game, this video series will benefit you! Each video in this series is designed using a similar format. Mary Wise first has college-level players demonstrate the skill to be featured in the video. Through correct modeling of the technique, you and your players will get an excellent look at the skill and the very best technique to perform the skill correctly.  
21 Passing 1 2
     
22 Serving 1 2
     
23 Individual Defense 1 2
     
24 Setting 1 2
     
25 Blocking 1 2
     
26 Attacking 1 2
     
27 Texas Team Defense by:         Mick Haley 2 3 Coach Haley discusses techniques, such as run through, digging, block timing, penetration, etc. Also drill ideas.
       
28 Blocking and Defensive Adjustments:  Andy Banachowski 2 3  
       
29 New Approaches For Better VB    
  by John Dunning    
       
30 Practice Planning & Drills    
  by John Dunning    
      Volleyball Training Books
       
1B Gold Medal Volleyball Drills   by the Reebok Gold Medal Volleyball Clinics Coaching Staff
      features over 100 drills by a number of national coaches.
       
2B Championship Volleyball techniques & drills   by Sue Gozansky
      over 178 detailed illustrations.
       
3B Power Volleyball   by Andy Banachowski   Head Women's Volleyball at UCLA
      from basic to advanced skills explanation
       
4B Coaching Volleyball Successfully   by William Neville of USA Volleyball
      teaching the inexperienced athlete. Fundamental skills & strategies.
       
5B Successful Coaching   by Rainer Martens
      Ideas on general coaching strategies from American Sport Education
       
6B Coaching Guide to Beginning VB Programs   US Volleyball Association
      easy-to-follow guide for coaches, both new & experienced in volleyball.
       
7B Coaching Volleyball   by Kinda Asher and multiple successful coaches
      Top coaches in the US offer all aspects of the game
       
8B Pass-Set-Crush   One of the best selling books for teaching youth the beginning elements of volleyball!  Recommended by 5 Olympic Medal Coaches
       
9B Youth Volleyball   100 pages: A concise yet informative youth volleyball book by experts.
       
10B Coaching Youth VB   150 pages: A great resource for youth volleyball coaches in the 6-14 age group. contains 23 drills and 80 illustrations for teaching fundamentals.
       
11B Critical thinking on Setter Development   A book from a Seminar held by the USA Olympic Training Center. Covers every aspect of setting.
       
12B The Basic Elements of the Game - Book 1   Articles included in this publication are written by a number of todays top junior/club, HS, collegiate coaches.
       
13B The Related Elements of the Game - Book 3   Book deals with Conditioning-Injury- Psychology- Ethics - Program Development -Keeping Stats.
       
14B Strength Training and Conditioning for VB   A 140 page complete “How To” from the Olympic Center
       
15B IMPACT Training Manuel   Level one of coaching training from USA Volleyball
       
16B Junior Olympic Volleyball Program Guide   Provides a A to Z explanation on how to start and run a Juniors Club
       
17B Insights and Strategies For VB   Includes technical chapters discussing offense and defense. Coaching philosophy of goal setting, program building and match preperation.  By Mike Hebert